![]() ![]() This goes beyond normal forgetfulness and can involve forgetting entire conversations with others or even traumatic events that have happened. While experiencing dissociative amnesia, a person might forget certain personal information or events they have experienced. Those with depersonalization/derealization disorder may also experience changes to their senses and struggle to react to their emotional changes. Types of Dissociative Disorders Depersonalization/Derealization Disorderĭepersonalization/derealization disorder involves dissociation where one might experience feeling “out-of-body,” feeling unreal, or being unable to recognize one’s own reflection. Mental health disorders associated with dissociation include: Having a history of a mental health disorder may also increase one’s risk for dissociation. Traumatic brain injury (TBI), neurological diseases, or chronic migraines.History of self-harm and/or suicidal ideation.There are many risk factors that may increase one’s chance of experiencing dissociation, including: While the exact cause of dissociation is unknown, studies suggest it may be a coping mechanism in an effort to “disconnect” from reality during times of immense stress. ![]() Severe dissociation can involve dissociative amnesia with significant gaps in memory, the emergence of multiple identities, and other dissociative disorder symptoms.īecause dissociation can range in severity and may be a symptom of a more serious mental illness, it’s important to see a therapist for a formal diagnosis. Mild dissociation may consist of daydreaming, forgetting one’s surroundings while lost in a book, or driving down a familiar road without being able to recall the last several miles. Gaps in memory and an inability to recall certain people, places, or eventsĭissociation can present differently depending on the severity.Seeing life as dreamlike or others as unreal.A sense of disconnect and lack of bodily control. ![]()
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